Full Body Massage
60 Min massage $85
75 Min massage $95
90 Min massage $115
Reiki add on
15 min $15
30 min $30
30 Min session $45
60 Min session $85
75 Min session $95
90 Min session $115
When I use Reiki in my massage sessions, when I feel the need or something has caught my attention to an area that needs some energy healing I will send healing. Sometimes I will hold my hand position on or above the area for a time and move on. The time will vary from client to client.
Crystals and Stones
When using crystal in my massage sessions, I have stones that I use in my massage sessions that have specific energy to help in healing the emotions that are creating the tension in the muscles. If the stones are smooth I will use them when I massage and if they are not then I will place them by or on the client. The time with this can vary from client to client.
In using hot stones in my massage sessions it helps to warm and relax the muscles. I massage with the stones and sometimes leave them on an area that will benefit from the placement of the stone. The amount of time the stones are used in my sessions is around 10 to 15 minutes.
Tuning forks are used in my massage sessions to release tension at the trigger point in the muscle and the amount of time using them is around 10 to 15 minutes or longer if needed. When I am using the tuning forks for Chakra balancing the amount of time is 20 to 30 minutes
When I use cupping in my massage sessions, I cup the area that is tight or the area that the client is having trouble with or has an injury. The amount of time in my sessions for the cupping is around 10 to 15 minutes or longer if needed.
Body Massage Features
Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling.
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. It has also been shown to be helpful in individuals with poor circulation. The development of Swedish massage is credited to Per Henrik Ling, though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes. The term "Swedish" massage is not really known in the country of Sweden, where it is called "classic massage".
Trigger points or trigger sites are described as hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers. Trigger point practitioners believe that palpable nodules are small contraction knots[ambiguous] and a common cause of pain. Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response. The local twitch response is not the same as a muscle spasm. This is because a muscle spasm refers to the entire muscle entirely contracting whereas the local twitch response also refers to the entire muscle but only involves a small twitch, no contraction. The trigger point model states that unexplained pain frequently radiates from these points of local tenderness to broader areas, sometimes distant from the trigger point itself. Practitioners claim to have identified reliable referred pain patterns, allowing practitioners to associate pain in one location with trigger points elsewhere.
1611 Cedar St #3
Helena Mt 59601